Pilates with Lorraine Fisher-Smith – ONLINE via Zoom

unpublished

West Marin personal trainer, yoga and Pilates instructor Lorraine Fisher-Smith guides a morning Pilates class. Pilates builds a strong core to promote good posture and prevent injury, and this class brings a focus on that strength for its practical application to our daily lives. Along with core, students learn how to isolate lesser-known muscles in exercises […]

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Pilates with Lorraine Fisher-Smith – ONLINE via Zoom

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Your Support