Yoga Therapy for Mental Wellness

Yoga Therapy for mental Wellness-Round 2!

Angela Sterpka
Angela Sterpka • March 6, 2023

Yoga Therapy for Mental Wellness is designed to bring balance and peace to your inner landscape.  Wherever you are on your wellness journey, this course will be a catalyst for growth and change.   It is also a great opportunity to learn about the multifaceted dimensions of a yoga practice. 

It starts Tuesday, March 7th and runs for 10 weeks (with a break the week of April 11).  

6-7:30 PM at St Aidan's in Bolinas

sign up at